How LED Light Therapy Works: A Simple Guide to Brighter, Healthier Skin

LED light therapy has quickly become one of the most trusted ways to support clearer, calmer and more balanced skin without complicated routines. Each wavelength targets the skin differently, helping with everything from dullness to fine lines.

Red light is known for supporting repair, improving the look of fine lines and encouraging skin firmness. Blue light targets breakouts, helping keep skin clearer. Green and yellow wavelengths help even tone, while near-infrared reaches deeper layers of the skin for overall support and recovery.

The beauty of LED therapy is consistency. Just a few minutes a day can fit easily into a routine, allowing the skin to benefit without harsh treatments or downtime. For anyone looking to elevate their skincare with something gentle yet effective, LED is one of the most accessible ways to start.